Crisis support resources:
- National Suicide Hotline: 1-800-273-TALK (8255)
- King County Crisis Line: 866-427-4747
- DAWN (Domestic Abuse Women’s Network)
- King County Sexual Assault Resource Center
If you are experiencing difficulty finding a therapist in the Seattle area, I might suggest the following directories/resources:
- https://www.psychologytoday.com
- https://centerforobjectrelations.org/search-directory
- https://www.nwaps.org/find-a-therapist
- https://spsi.org/find-a-therapist
- https://www.shelterwoodcollective.com/practitioners
If you have Medicaid or are interested in a wrap-around model of care involving therapy, meds prescribing, and case management, options for King County residents include:
Low-fee (out-of-pocket) therapy resource:
For enrichment:
- YouTube: The School of Life – https://www.youtube.com/c/theschooloflifetv
- Podcast: “Where Shall We Begin, with Esther Perel”
- TV: “Couples Therapy” on Showtime