Resources

SUPPORT RESOURCES:

• National Suicide Hotline: 988 or 1-800-273-TALK (8255)
• King County Crisis Line: 866-427-4747
• DAWN (Domestic Abuse Women’s Network)
• King County Sexual Assault Resource Center
• A Crisis Guide for Caregivers of Seniors with Alzheimer’s or Other Dementia
• Positive Discipline – for parents and teachers
• Listening Mothers – for parents of babies birth to 6 months
• Hand in Hand Parenting – articles on many parenting topics
• Additudemag.com – ADHD education and resources

COUNSELING AND PSYCHOTHERAPY REFERRAL RESOURCES:

If you are experiencing difficulty finding a therapist in the Seattle area, I might suggest the following directories/resources:

• https://www.psychologytoday.com
• https://www.therapyden.com
• https://centerforobjectrelations.org/search-directory
• https://www.nwaps.org/find-a-therapist
• https://spsi.org/find-a-therapist
• https://www.mindfultherapygroup.com/washington/find-a-provider
• https://www.shelterwoodcollective.com/practitioners
• https://www.hiveandhoneycomb.org/

If you have Medicaid or are interested in a wrap-around model of care involving therapy, medication management, and case management, options for King County residents include:

• https://www.sound.health/
• https://www.valleycities.org/
• https://acrs.org/

Low-Fee (Out-of-Pocket) Resource:

• Open Path Psychotherapy Collective

ENRICHMENT:

• YouTube: The School of Life – https://www.youtube.com/c/theschooloflifetv
• Website: https://psycheducation.org/ – psychiatric education regarding mood disorders
• Podcast: “Where Shall We Begin, with Esther Perel“
• Podcast: “The Allender Center Podcast” – engagement of personal story and wounding; psychology rooted in Christian theological perspective
• TV: “Couples Therapy” on Showtime
• TV: “Stutz” on Netflix